memorialgarden

After a miscarriage it is normal to feel that life has no meaning or no purpose. Those first few days are always the hardest, besides feeling the physical pain; the emotional pain can also keep you down. One of the best ways to get yourself off the sofa is to find or accept support. Let people take care of you, don’t try and be a super woman. If people offer to cook meals for you, or run your errands let them. Besides it being helpful to you, it also helps them through their healing process. You will find that your family dynamic has changed, as it works its way through the change try not to make any major decisions during this initial phase. 

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