memorialgarden

After you loose a baby, you have to let you body heal not only from the wounds of your loss but also the other symptoms that go along with the stress of the situation.  Chances are you are not sleeping well.  You may feel like you are walking in a fog unable to remember anything, unable to concentrate on any task at hand.  Don’t try and take on too much.  Allow yourself the time to exhale and breath.  If you feel like you are loosing it, this is all normal.  But if you feel your depression is becoming too oppressive, and talking about it isn’t helping, maybe you should seek professional help.  Talk to your doctor, midwife or health care provider. They will understand and point you in the right direction.

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